When Should You See a Sleep Specialist?

See a sleep specialist if sleep problems keep coming back, such as loud snoring, trouble sleeping or feeling tired all the time. Problems that don't go away deserve a check by an expert. Sleep specialists diagnose and treat all sleep disorders.

Why not just wait?

Many people suffer from poor sleep for years before they get help. Early treatment prevents serious health problems. Here are clear signs it's time to see a board-certified sleep medicine specialist.

What signs mean you should see a sleep doctor?

• Snoring and pauses — You snore loudly and your partner notices pauses in your breathing
• Always tired — You're very tired even though you sleep enough hours
• Trouble sleeping — You can't fall asleep or stay asleep most nights
• Restless legs — You have a strong urge you can't resist to move your legs at night
• Sudden sleep — You fall asleep without warning during the day
• Acting out dreams — You've been told you act out your dreams
• Blood pressure — Your blood pressure is hard to control
• Commercial driving — You're a commercial driver who needs DOT (Department of Transportation) clearance

What happens at the first visit?

Your doctor will take a full look at your sleep history, symptoms and health conditions. Then they will recommend the right tests. They will also make a treatment plan just for you.