CPAP Mask Types Explained

There are three main types of CPAP mask: nasal pillow, nasal, and full-face. Each suits different needs, so the right one depends on how you breathe and how you sleep. Choosing the right mask is one of the most important factors in successful therapy.

What are nasal pillow masks?

• How it fits — Small silicone cushions that seal at the nostrils
• Small footprint — Minimal face coverage, which is great if you feel closed in (claustrophobia)
• Comfort — Lightweight and comfortable
• Sleep position — Works well for side and stomach sleepers
• Limits — Not ideal for mouth breathers or high pressures

What are nasal masks?

• How it fits — Covers the nose with a triangular cushion
• Seal — Good seal with moderate coverage
• Pressure — Works well for a wide range of pressures
• Popular choice — A middle-ground option between the other two
• Limits — May not work well for mouth breathers

What are full-face masks?

• How it fits — Covers both the nose and mouth
• Mouth breathers — Essential if you breathe through your mouth
• Pressure — Best if you need high pressure
• Size — Larger, but modern designs are streamlined
• Choices — Available in various sizes and styles

How do you choose the right mask?

• Breathing — Consider whether you breathe through your nose or mouth. Mouth breathers need full-face masks or chin straps.
• Sleep position — Think about how you lie when you sleep.
• Try a few — Try multiple styles before deciding.
• Fit — Get properly fitted by your equipment provider. Proper fit is critical for comfort and for the mask to work well.

Don't hesitate to try a different mask if the first one isn't working.